{"id":15,"date":"2024-07-06T15:03:30","date_gmt":"2024-07-06T15:03:30","guid":{"rendered":"https:\/\/startfitclub.com\/sdfghjsadcbhoeiljwmnoenjvcilrwjbnqweewcwegtrtwvtnyrwvr-4\/"},"modified":"2025-06-05T21:28:14","modified_gmt":"2025-06-05T21:28:14","slug":"dieta1","status":"publish","type":"post","link":"https:\/\/startfitclub.com\/index.php\/2024\/07\/06\/dieta1\/","title":{"rendered":"\u00a0\u00bfEs original o no? aprende a identificar si un suplemento Nacional es aut\u00e9ntico"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">En Startfit, m\u00e1s que vender suplementos, queremos educar. Sabemos que elegir un buen producto es tan importante como entrenar duro o alimentarse bien. Hoy te traemos una gu\u00eda pr\u00e1ctica para que nunca m\u00e1s dudes al comprar un suplemento y puedas identificar si es original o una imitaci\u00f3n.<\/span><\/p>\n<h2><\/h2>\n<h2><span style=\"font-weight: 400;\">\ud83e\udd14 <\/span><b>\u00bfPor qu\u00e9 es importante saber si es original?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Porque tu salud est\u00e1 primero. Un suplemento falsificado puede:<br \/>\n<\/span><span style=\"font-weight: 400;\">\u00a0 \u00a0&#8211; No tener los ingredientes que promete<br \/>\n<\/span><span style=\"font-weight: 400;\">\u00a0 \u00a0&#8211; Contener sustancias peligrosas<br \/>\n<\/span><span style=\"font-weight: 400;\">\u00a0 \u00a0&#8211; O simplemente no darte ning\u00fan beneficio real.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Adem\u00e1s, al apoyar productos originales, ayudas a marcas nacionales comprometidas con la calidad y el bienestar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2705 <\/span><b>5 Tips para reconocer un suplemento nacional original<\/b><\/p>\n<ol>\n<li><b><i>1. Revisa el registro INVIMA<\/i><\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Todo suplemento legal debe tener un n\u00famero de registro sanitario INVIMA en su etiqueta. Puedes verificarlo en la [p\u00e1gina oficial del INVIMA](https:\/\/consultaregistro.invima.gov.co\/).<br \/>\n<\/span><span style=\"font-weight: 400;\">&gt; Si no lo tiene o te dicen que &#8220;no lo necesita&#8221;, \u00a1alerta roja! \ud83d\udea8<\/span><\/p>\n<ol start=\"2\">\n<li><b><i>2. Empaque de calidad<\/i><\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">El empaque original debe tener:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0 \u00a0&#8211; Etiquetas bien impresas<br \/>\n<\/span><span style=\"font-weight: 400;\">\u00a0 \u00a0&#8211; Sin errores ortogr\u00e1ficos<br \/>\n<\/span><span style=\"font-weight: 400;\">\u00a0 \u00a0&#8211; C\u00f3digo de barras claro<br \/>\n<\/span><span style=\"font-weight: 400;\">\u00a0 \u00a0&#8211; Sellos de seguridad o termoencogibles.<\/span><\/p>\n<p><span style=\"font-size: revert;\">&gt;Si parece fotocopiado o mal impreso, probablemente no sea original.<\/span><\/p>\n<ol start=\"3\">\n<li><b><i>3. C\u00f3digos de verificaci\u00f3n o QR<\/i><\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Algunas marcas incluyen c\u00f3digos QR o c\u00f3digos \u00fanicos que puedes escanear o ingresar en su p\u00e1gina web para verificar la autenticidad.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&gt; Si el c\u00f3digo no funciona o te lleva a una p\u00e1gina extra\u00f1a, mejor no lo consumas.<\/span><\/p>\n<ol start=\"4\">\n<li><b><i>4. Compra en lugares confiables<\/i><\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Evita comprar suplementos en:<br \/>\n<\/span><span style=\"font-weight: 400;\">\u00a0 \u00a0&#8211; Redes sociales sin respaldo<br \/>\n<\/span><span style=\"font-weight: 400;\">\u00a0 \u00a0&#8211; Tiendas que no conoces<br \/>\n<\/span><span style=\"font-weight: 400;\">\u00a0 \u00a0&#8211; Personas que los venden &#8220;m\u00e1s baratos de lo normal&#8221;.<\/span><\/p>\n<ol start=\"5\">\n<li><b><i>5. Conoce la marca<\/i><\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Inf\u00f3rmate sobre la marca nacional: \u00bftiene redes sociales activas? \u00bfTiene p\u00e1gina web? \u00bfEducaci\u00f3n nutricional?\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&gt; Marcas reales, como Startfit, construyen comunidad, educan y est\u00e1n disponibles para resolver tus dudas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udda4 En Startfit jugamos limpio<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nos enorgullece estar comprometidos con tu bienestar. Creemos que la educaci\u00f3n es clave, por eso te damos las herramientas para que tomes decisiones informadas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">**Recuerda:** tu cuerpo es tu templo, y lo que consumes, \u00a1cuenta!\ud83d\udcaa\u00a0 <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En Startfit, m\u00e1s que vender suplementos, queremos educar. Sabemos que elegir un buen producto es tan importante como entrenar duro o alimentarse bien. Hoy te traemos una gu\u00eda pr\u00e1ctica para que nunca m\u00e1s dudes al comprar un suplemento y puedas identificar si es original o una imitaci\u00f3n. \ud83e\udd14 \u00bfPor qu\u00e9 es importante saber si es [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/startfitclub.com\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2025-06-05-at-16.07.27_4c1ac1d9.jpg",1030,684,false],"thumbnail":["https:\/\/startfitclub.com\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2025-06-05-at-16.07.27_4c1ac1d9-150x150.jpg",150,150,true],"medium":["https:\/\/startfitclub.com\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2025-06-05-at-16.07.27_4c1ac1d9-300x199.jpg",300,199,true],"medium_large":["https:\/\/startfitclub.com\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2025-06-05-at-16.07.27_4c1ac1d9-768x510.jpg",768,510,true],"large":["https:\/\/startfitclub.com\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2025-06-05-at-16.07.27_4c1ac1d9-1024x680.jpg",1024,680,true],"1536x1536":["https:\/\/startfitclub.com\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2025-06-05-at-16.07.27_4c1ac1d9.jpg",1030,684,false],"2048x2048":["https:\/\/startfitclub.com\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2025-06-05-at-16.07.27_4c1ac1d9.jpg",1030,684,false],"woocommerce_thumbnail":["https:\/\/startfitclub.com\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2025-06-05-at-16.07.27_4c1ac1d9-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/startfitclub.com\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2025-06-05-at-16.07.27_4c1ac1d9-600x398.jpg",600,398,true],"woocommerce_gallery_thumbnail":["https:\/\/startfitclub.com\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2025-06-05-at-16.07.27_4c1ac1d9-100x100.jpg",100,100,true],"variation_swatches_image_size":["https:\/\/startfitclub.com\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2025-06-05-at-16.07.27_4c1ac1d9-50x50.jpg",50,50,true],"variation_swatches_tooltip_size":["https:\/\/startfitclub.com\/wp-content\/uploads\/2024\/07\/WhatsApp-Image-2025-06-05-at-16.07.27_4c1ac1d9-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"Startfit Club","author_link":"https:\/\/startfitclub.com\/index.php\/author\/startfit-club\/"},"uagb_comment_info":3,"uagb_excerpt":"En Startfit, m\u00e1s que vender suplementos, queremos educar. Sabemos que elegir un buen producto es tan importante como entrenar duro o alimentarse bien. Hoy te traemos una gu\u00eda pr\u00e1ctica para que nunca m\u00e1s dudes al comprar un suplemento y puedas identificar si es original o una imitaci\u00f3n. \ud83e\udd14 \u00bfPor qu\u00e9 es importante saber si es&hellip;","_links":{"self":[{"href":"https:\/\/startfitclub.com\/index.php\/wp-json\/wp\/v2\/posts\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/startfitclub.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/startfitclub.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/startfitclub.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/startfitclub.com\/index.php\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":4,"href":"https:\/\/startfitclub.com\/index.php\/wp-json\/wp\/v2\/posts\/15\/revisions"}],"predecessor-version":[{"id":1802,"href":"https:\/\/startfitclub.com\/index.php\/wp-json\/wp\/v2\/posts\/15\/revisions\/1802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/startfitclub.com\/index.php\/wp-json\/wp\/v2\/media\/1853"}],"wp:attachment":[{"href":"https:\/\/startfitclub.com\/index.php\/wp-json\/wp\/v2\/media?parent=15"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/startfitclub.com\/index.php\/wp-json\/wp\/v2\/categories?post=15"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/startfitclub.com\/index.php\/wp-json\/wp\/v2\/tags?post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}